Helen and James consulting...

2017-04-05 Five Star Training – Day 3

After a better nights camping, Wednesday came with Open Water Navigation in the morning, personal skills in Penrhyn Mawr in the afternoon, followed by an excellent moonlit night nav exercise in the evening....... a very long but productive day. Monday seemed like a long long time ago!  The night navigation was great fun. Hand-railing...

2013-06-29 Rhoscolyn (again!)

Having recently joined Liverpool Canoe Club, I replied to a message from Helen Bolister asking for any paddlers interested in free sea coaching! Helen needed paddlers to practice on as she had her coaching assessment coming up. An 6.00am early start saw me once again at Rhoscolyn for 8:30am, where I met Gareth Jones,...

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